Train Smart. Recover Hard. Repeat with Purpose.
Your next-level wellness home in Sellwood is almost here — but you don’t have to wait.
Experience the bodyRIOT Pop-Up: over 40 classes each week and just blocks from our new studio. Join now for early access, founding perks, and behind-the-scenes updates before we open in February.
This is your next-level wellness plan.
This is where strength, yoga, recovery, and community come together to create real, lasting change. One roof. A complete, curated experience. No wasted effort.
Whether you’re here to lift heavier, move better, or just feel more at home in your body, bodyRIOT meets you where you are—and takes you further.
we’re here to turn self-care into a system, not a side note.
EXPLORE
classes
Our method
Four pillars. One powerful system.
At bodyRIOT, we combine movement, recovery, and connection so you can train with purpose and live with clarity.
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Progressive, science-backed, and built for results. Our small-group strength classes fuse intensity with intention—helping you lift stronger, move better, and build endurance that supports your whole system. Because strength training isn’t separate from wellness—it’s what sustains it.
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Grounded in heat, rhythm, and breath—our yoga practice builds mobility, focus, and clarity that extend far beyond the mat. Whether it’s a powerful vinyasa or a restorative reset, this is where strength meets stillness, and your body learns to move with purpose.
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Train hard. Recover right. From contrast therapy (sauna + cold plunge) to massage and physical therapy, recovery isn’t a luxury here—it’s part of the process. This is where you recharge your body, calm your system, and come back stronger.
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At bodyRIOT, connection is the core of everything. Refuel at Attention Coffee, hang between classes, or stay awhile after your session. This is more than a studio—it’s a culture. A place for real people to move, recover, and grow together.
more than a workout - this is your third space.
Infrared sauna, cold plunge, massage, and physical therapy—designed to restore your nervous system, reduce injury risk, and keep you performing at your best.
recovery isn’t optional. it’s built in.
Grab a bite or a drink from Attention Coffee, linger after class, or meet your crew between sessions—because at bodyRIOT, connection, fuel, and flow all live in the same space.
More than classes — this is where community comes to life.
Join us for sound baths, workshops, teacher trainings, and community events that recharge your mind, body, and connection.
Events at bodyRIOT
Radical movement. Real Wellness.
Radical movement. Real Wellness.
Experience BODYRIOT BEFORE THE DOORS EVEN OPEN.
Our Pop-Up Studio—just ½ mile from our future 10,000 sq. ft. flagship—is your first taste of what’s coming. Dive into the culture, try every class, and meet the team shaping the next era of movement, recovery, and community.
2 Weeks Unlimited for $49 — your preview of the full bodyRIOT experience before February.
Many memberships and recovery services qualify for HSA/FSA reimbursement. Ask your provider or request an itemized receipt at checkout.
are you ready to train, heal, and grow in one space that supports it all?
At bodyRIOT, wellness isn’t a side offering - it’s the foundation. With full-spectrum support for your body and nervous system, we help you move through life with more energy, clarity, and ease.
radical movement. real wellness
radical movement. real wellness
Follow the Movement
@thisisbodyRIOT
