Back to All Events

Beginner Yoga Series


  • bodyRIOT 8532 Southeast 17th Avenue Portland, OR, 97202 United States (map)

Investment:

Early Bird: $88
Full Price: $108

Spots are limited to keep the experience personal and supportive.

Reserve Your Spot.

If you’ve been waiting for the right time to start—or start again—this is it.

Give yourself the foundation you’ve been missing.

Starting yoga shouldn’t feel confusing or intimidating.

This 4-week series is designed to give you a clear, supportive foundation—so you can finally understand what’s happening in your body and feel confident stepping into any class.

Whether you’re brand new, returning after time away, or ready to refine the basics, this is your space to learn, ask questions, and grow at your own pace.

Why Most Beginners Struggle

You try a class.
You’re not sure what the cues mean.
Everyone seems to know what they’re doing.

So you push through… or stop showing up.

This series is designed to change that.

Instead of guessing, you’ll learn yoga as a set of approachable, repeatable skills—so your practice actually makes sense.

Who This Is For

This series is perfect if you:

• Are completely new to yoga
• Have taken classes but felt unsure or behind
• Want a slower, more guided learning environment
• Are returning after injury or time away
• Prefer a smaller, supportive group setting

No flexibility required. No experience needed.

Just a willingness to start.

What You’ll Gain

By the end of this series, you’ll feel:

• Stronger and more stable in foundational poses
• More mobile and connected in your body
• Confident moving through Sun Salutations
• Comfortable with yoga language and cues
• Clear on how to practice safely and sustainably
• Equipped with tools you can use at home or in class

Most importantly—you’ll feel like you belong in the room.

Previous
Previous
April 18

Pose Playground: Bakasana (crow)

Next
Next
April 26

Into Stillness: Yin + Sound Healing