Who This Workshop Is For
This workshop is perfect if you:
Want to go deeper than a standard class allows
Are working toward splits (or improving mobility)
Value learning the “why” behind movement
Appreciate structure, coaching, and intentional pacing
No “perfect flexibility” required. Just curiosity.
Reserve Your Spot
$35 — Members
$45 — Non-Members
Limited to 32 participants for a personalized experience.
Go Deeper. Move With Intention.
Led by Skye Atwood
Saturday, May 16, 2026
A 2-hour workshop to explore, understand, and build toward one of yoga’s most iconic postures.
2-hour guided workshop
All levels welcome (modifications provided)
Skill-building + intelligent sequencing
Limited to 32 participants
More Than a Class—This Is Practice, Refined
Pose Playground is designed for yogis who want more than just moving through shapes.
This 2-hour workshop gives you the time, structure, and coaching to actually understand what your body is doing—and why.
We’ll build toward Hanumanasana (full splits) through thoughtful progressions that prioritize strength, mobility, and control.
This is where curiosity meets capability.
Why Hanumanasana?
Hanumanasana isn’t just about flexibility—it’s about balance, strength, and awareness.
In this session, you’ll:
Build active flexibility (not passive stretching)
Learn how to support your joints safely
Understand the mechanics behind deeper range
Develop confidence approaching challenging shapes
This is Train Smarter. Recover Harder—applied to your practice.