MASSAGE
At bodyRIOT, massage isn’t an add-on. It’s part of the system.
Because real progress doesn’t just come from how you train—it comes from how you recover.
This is where intentional bodywork meets performance, longevity, and real life.
Train smarter.
Recover hardeR
WHY MASSAGE AT BODYRIOT
Our massage therapy is designed to:
Support your training and movement practice
Reduce pain, tension, and compensation patterns
Improve mobility and nervous system regulation
Help you stay consistent—without burnout or injury
Most people treat recovery like an afterthought. We don’t.
Whether you're lifting, flowing, running, parenting, or just navigating a full life—this is how you keep going.
This isn’t random. It’s intentional.
With over 20 years of experience, Erin brings a rare combination of clinical precision, intuitive touch, and global training to every session.
Her background includes:
Advanced training in Structural Integration, Craniosacral Therapy, and Acupressure
Experience teaching anatomy and bodywork modalities
Work alongside chiropractors and physical therapists
Spa and performance settings—from luxury resorts to private practice
Specialized training in Ashiatsu and Lomi Lomi
Erin’s approach blends science, skill, and intuition to create a one-of-a-kind bodywork experience—whether you need deep, targeted work or full-body reset.
Her mission is simple:
Help you move better, feel better, and stay in your body for the long run.
MEET YOUR THERAPIST
Erin Mariday Daugherty, LMT
MODALITIES & SPECIALTIES
Every session is customized to you—your goals, your body, your lifestyle.
Available techniques include:
Ashiatsu Barefoot Bar Massage
Deep Tissue Massage
Structural Integration
Lomi Lomi (Hawaiian Healing Massage)
Craniosacral Therapy
Prenatal Massage
Silicone Cupping (with expanded cupping techniques coming soon)
Your wellness. Your way.
We meet you where you are—and build from there.
WHAT TO EXPECT
This isn’t a one-size-fits-all session.
Your experience includes:
Intentional intake to understand your goals and patterns
Personalized treatment plan based on movement, tension, and lifestyle
Integration with your training, yoga, and recovery routine
A space designed to help you fully downshift and reset
You’ll leave feeling:
More open
More connected
More capable in your body
WHO THIS IS FOR
This is for you if:
You’re training consistently and want to stay injury-free
You feel tight, stuck, or out of balance
You’ve tried piecing together recovery across different places
You want expert bodywork without the intimidation
Or simply:
You want to feel better in your body—every day.
