Massage

Therapy

MASSAGE AT BODYRIOT

Our massage therapy is designed to:

  • Support your training and movement practice

  • Reduce pain, tension, and compensation patterns

  • Improve mobility and nervous system regulation

  • Help you stay consistent—without burnout or injury

Whether you're lifting, flowing, running, parenting, or just navigating a full life—this is how you keep going.

Erin has been practicing massage therapy since 2001, with advanced training in Structural Integration, Acupressure, Craniosacral Therapy, and Anatomy.

Her work has taken her internationally and into luxury wellness environments, including Mandara Spa and Canyon Ranch, where she developed a treatment style that blends clinical precision with restorative care.

After building a private practice in Costa Rica and continuing her work in Portland, Erin launched Mariday Massage in Ashland in 2010. Today, she brings that same intentional, personalized approach to bodyRIOT — helping clients recover smarter, move more freely, and feel more connected to their bodies.

Erin is experienced in both therapeutic and spa-style bodywork, creating sessions that are deeply customized, intuitive, and grounded in real wellness.

Whether you’re navigating stress, chronic tension, athletic recovery, pregnancy, or simply looking for a reset, each session is designed to meet you exactly where you are.

MEET YOUR THERAPIST

Erin Mariday Daugherty, LMT

SPECIALTIES

Ashiatsu Barefoot Bar Massage

Deep, broad pressure using overhead bars and barefoot techniques for full-body muscular release and recovery.

Deep Tissue Massage

Focused therapeutic bodywork designed to reduce tension, improve mobility, and support long-term movement health.

Structural Integration

Alignment-focused bodywork supporting posture, movement efficiency, and structural balance.

Prenatal Massage

Supportive care tailored to the changing needs of pregnancy and recovery.

Craniosacral Therapy

Gentle nervous system-focused therapy designed to promote calm, balance, and restoration.

JJ began her journey in wellness in 2009 when she attended East West College of the Healing Arts in Portland, Oregon. What began as an education in massage therapy quickly became something much deeper: a calling to help people reconnect with their bodies, find relief, and feel more at home within themselves.

JJ believes true healing is holistic. The body and mind are deeply connected, and when we take the time to listen to both, we create space for greater vitality, balance, and quality of life. Her approach to bodywork is intuitive, intentional, and deeply personal. She specializes in deep tissue massage, myofascial release, relaxation massage, and therapeutic movement, drawing from years of experience to meet each person where they are and support what their body needs most. She has worked with motor vehicle patients as well as those who have discovered massage therapy as an important part of their everyday wellness.

Outside of her work, JJ finds joy in the things that keep her grounded: practicing yoga, spending time in the beautiful Pacific Northwest, being with family and friends, and most of all, being a mom to her son Alex. Alex is currently studying business in an honors college program and is passionate about basketball, which JJ loves supporting and cheering him on in.

After more than 10 years as a licensed massage therapist, JJ remains grateful for the path she has chosen. Her work is not simply about massage—it is about connection, presence, and creating a space where people can slow down, breathe, and feel cared for. She considers it a privilege to do work that gives back to her in every bit as much as she gives to others.

MEET YOUR THERAPIST

JJ Parr, LMT

REGULAR BODYWORK, SIMPLIFIED

Consistent recovery creates lasting change. One session per month, autopay — available to everyone, not just studio members.

COMMIT TO YOUR RECOVERY

Three sessions, better value. Sessions can be gifted if you can't use them within the timeframe.

book a massage

single sessions

All sessions are one-on-one with our therapist. Choose the duration that works for you.

bodyRIOT members receive 15% off all single sessions

READY TO BOOK?

Whether you’re looking for therapeutic bodywork, athletic recovery, prenatal care, nervous system support, or a restorative reset, Erin’s sessions are designed to support your body in a thoughtful, sustainable way.