The Still Point of Winter: December's Sound Bath
As December unfolds, the pace of life often quickens, filled with movement, celebration, and expectation. Yet just beneath that surface hum, the natural world offers a quieter invitation: to pause, to rest, and to remember the deep wisdom of slowing down.
Join us on Sunday, December 14th for an evening of sound and stillness designed to help you reconnect with your own rhythm amidst the busyness of the season. This sound bath is a sanctuary of calm, a time to soften the edges of the year, to release what’s been carried, and to nourish yourself in body, mind, and spirit.
Through the resonant tones of Chinese Chau gong, 432Hz crystal singing bowls, swinging meditation chime, a three-octave shruti box, crystal pyramid, and other healing instruments, you’ll be guided into a deep state of calm. Each vibration moves through you like a gentle current - clearing what has grown heavy and creating space for peace to return.
Featuring:
Chinese Chau Gong: deep, grounding resonance to calm the nervous system
432Hz Crystal Singing Bowls: harmonize with your body’s natural frequencies, promoting deep relaxation
Swinging Meditation Chime: soothing, mesmerizing soundscape to aid in mindfulness
Three-Octave Shruti Box: continuous drone to still the mind and settle the body
Crystal Pyramid: ethereal frequencies to balance energy centers
Chimes: gentle tones that invite peace and tranquility
This sound bath is an invitation to rest - to reset your energy before winter’s descent. Let your breath deepen, your body soften, and your awareness return to the quiet center within.
What to Bring:
Your comfort is key. Please bring anything that supports relaxation while lying on the floor: a camping mattress, sleeping bag, padded mat, pillow, blanket, or any other cozy layers.
Come as you are. Leave feeling rooted, renewed, and deeply restored.