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November sound bath

  • yogaRIOT 7805 Southeast Oaks Park Way Portland, OR, 97202 United States (map)

An Evening of Sound and Stillness

As November unfolds, the pace of the world begins to slow. The air cools, the light softens, and nature turns inward - preparing for rest and renewal. This season invites us to do the same: to pause, release, and root ourselves in stillness.

Join us on Sunday, November 16 for an evening of sound and restoration.

Through the resonant tones of Chinese Chau gong, 432Hz crystal singing bowls, swinging meditation chime, a three-octave shruti box, crystal pyramid, and other healing instruments, you’ll be guided into a deep state of calm. Each vibration moves through you like a gentle current - clearing what has grown heavy and creating space for peace to return.

Featuring:

  • Chinese Chau Gong: deep, grounding resonance to calm the nervous system

  • 432Hz Crystal Singing Bowls: harmonize with your body’s natural frequencies, promoting deep relaxation

  • Swinging Meditation Chime: soothing, mesmerizing soundscape to aid in mindfulness

  • Three-Octave Shruti Box: continuous drone to still the mind and settle the body

  • Crystal Pyramid: ethereal frequencies to balance energy centers

  • Chimes: gentle tones that invite peace and tranquility

This sound bath is an invitation to rest - to reset your energy before winter’s descent. Let your breath deepen, your body soften, and your awareness return to the quiet center within.

What to Bring:
Your comfort is key. Please bring anything that supports relaxation while lying on the floor: a camping mattress, sleeping bag, padded mat, pillow, blanket, or any other cozy layers.

Come as you are. Leave feeling rooted, renewed, and deeply restored.

bathe in sound
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October 26

October sound bath

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November 27

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