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Into Stillness: Yin + Sound Healing

  • bodyRIOT 8532 Southeast 17th Avenue Portland, OR, 97202 United States (map)

Slow Down. Soften. Receive.

Into Stillness: Yin + Sound Healing

Led by Gabi & Cora

Friday, July 10, 2026 | 7:00 PM

A deeply restorative evening of yin yoga, sound healing, and nervous system renewal.

  • Yin yoga + sound healing experience

  • Deep relaxation and nervous system support

  • Crystal singing bowls throughout practice

  • All levels welcome

  • Limited to 36 participants

Meet Your Facilitators

Cora — Yin & Restorative Yoga

Cora creates nurturing, thoughtful spaces where students can slow down and reconnect with their bodies. Her approach emphasizes safety, support, and deep relaxation.

Gabi — Sound Healing :

Gabi guides immersive sound healing experiences using crystal singing bowls to create soothing vibrational landscapes that support relaxation, meditation, and energetic balance.

Together they create a deeply calming environment designed to help you soften, release, and restore.

Reserve Your Spot

Members: $35 (Use code MEMBER10)

Non-Members: $45

Capacity is limited to 36 participants.

An Invitation to Rest

Life asks a lot of us.

This practice invites you to set some of that down.

Into Stillness is a nourishing blend of restorative yoga, yin postures, breathwork, and immersive sound healing designed to help you slow down, release tension, and reconnect with yourself.

Together, we'll create space to soften the body, quiet the mind, and settle into a deeper state of ease.

This is not a practice of doing more.

It's a practice of receiving.

What You'll Experience

We'll begin with grounding breathwork and gentle transitions into long-held yin and restorative postures.

Supported by props and thoughtful guidance, you'll have the opportunity to release effort and allow your body to settle naturally.

As you rest, the soothing resonance of crystal singing bowls will fill the space, creating a calming soundscape that supports deep relaxation and integration.

Expect:

  • Gentle yin postures

  • Restorative shapes supported by props

  • Breath awareness and grounding practices

  • Deep physical and mental relaxation

  • Immersive sound healing throughout

  • Space for reflection and restoration

Supported by Crystal Sound Healing

Throughout the evening, you'll be immersed in the calming resonance of 432hz crystal singing bowls.

The sound vibrations gently support the body's natural relaxation response, helping to:

Ease mental chatter

Support nervous system regulation

Encourage deeper rest

Enhance mindfulness and presence

Create a sense of calm and spaciousness

Rather than directing your experience, the sound acts as a subtle companion—helping you soften into stillness and receive the benefits of rest.

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