Who This Workshop Is For

This workshop is perfect if you:

• Want to go deeper than a standard class allows

• Are working toward splits (or improving mobility)

• Value learning the “why” behind movement

• Appreciate structure, coaching, and intentional pacing

No “perfect flexibility” required. Just curiosity.

Go Deeper. Move With Intention.

Led by Skye Atwood
Saturday, JULY 11, 2026

A workshop to explore, understand, and build toward one of yoga’s most iconic postures.

• 2-hour guided workshop

• All levels welcome (modifications provided)

• Skill-building + intelligent sequencing

• Limited to 32 participants

More Than a Class—This Is Practice, Refined

This month we’re exploring inversions and heart openers, building toward Pincha Mayurasana, forearm wheel, and king dancer/pigeon variations.

We’ll develop the shoulder mobility, upper body strength, and spinal extension needed for these expansive shapes through intelligent progressions, thoughtful preparation, and plenty of opportunities to explore with confidence.

Reserve Your Spot

• $35 — Members

• $45 — Non-Members

Limited to 32 participants for a personalized experience.